Go from worry to wonder with a simple mindset switch. Learn how to refocus, reframe thoughts, and feel more present using this easy real-life exercise.
Browsing CategoryAgency
Reasons or Results – The Better Newsletter #129
Follow the nudges and answer the call. A spontaneous trip to Walden Pond reminds us that later isn’t better. Now is how we create memories.
Kind is the New Cool – The Better Newsletter #128
We’re all searching for meaning, and the key is mattering. Kind is the New Cool. Happiness is being warm, engaged, and caring in a world where kindness is still in our control.
Belief Costs Nothing – The Better Newsletter #126
Stop letting traitorous doubts keep your work sitting in your head. Learn why you have a responsibility to share your unique contribution with the world today.
What’s Your Relationship With VUCA – The Better Newsletter #122
When my sons were growing up on Maui, we drove all over the island with the “Book of Questions” in the van. One question sparked laughter and the next, a bigger truth. That life is a mystery. And, perhaps it’s time to re-evaluate your relationship with VUCA—volatility, uncertainty, complexity, ambiguity—and embrace what you can control instead of fearing what you can’t.
Come To Your Senses- The Better Newsletter #121
We all have tigers above and below us, mice chewing our vine of time, and a ripe strawberry waiting to be noticed. We can obsess about the threats… or savor the sweetness of NOW.
Certainty Isn’t the Holy Grail – The Better Newsletter #120
Anne-Laure was the former Global Marketing Lead for Google Fit. She thought she was leading her dream life—then a health scare caused her to realize she didn’t want to lead a mapped-out life. She wanted to lead an experiential life.
I don’t need a bigger boat – The Better Newsletter #119
Have you heard the old parable about the Mexican fisherman? We don’t need a bigger boat. We need to appreciate and enjoy the boat we already have.
Put Yourself In Your Story – The Better Newsletter #109
Imagine running one of the biggest media empires in the world, producing shows for one of the most visible influencers in the world, and putting on a birthday party at Chicago’s United Center with Beyonce, Michael Jordan, Chris Rock, and Jerry Steinfeld as featured guests.
Imagine doing all that, and being exhausted. Sheri Salata did all that – and more.
Pick Your 11:30 Project – The Better Newsletter #108
Don’t let perfectionism and doubt hold your dreams hostage. This short, inspiring story reminds you that your project doesn’t need to be “ready” to be released—it just needs a deadline.