What does happiness mean to you? Defining happiness can help you notice it when it happens, appreciate it in the moment and feel grateful for what’s right with your world, right here, right now.
Posts Taggedgratitude
Go From Worry to Wonder – The Better Newsletter #130
Go from worry to wonder with a simple mindset switch. Learn how to refocus, reframe thoughts, and feel more present using this easy real-life exercise.
The Gift of Gratitude – The Better Newsletter #115
Last year, we went around the table to share highlights of the year and to express our thanks.
When we finished, Andrew said, “Why do we only do this once a year?”
Good question! Why not start every meal with each person taking a minute to express appreciation for something good that happened that day?
The Gift of Freedom – The Better Newsletter #91
It’s a slippery slope between being a participant and a spectator. This July 4th, may we not just say we’re grateful for our freedoms—may we show it.
The Gift of Gratitude – The Better Newsletter #61
Last year, we went around the table at Thanksgiving to share highlights of the year and to express our thanks.
When we finished, Andrew said, “Why do we only do this once a year?”
Good question! Why not start every meal with each person taking a minute to express appreciation for something good that happened that day?