A participant at a recent workshop asked, “How can I stop worrying about things I have no control over?” I said, “The way to change your thoughts is to do a pattern interrupt.”
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Want Clarity? Take Action! – The Better Newsletter #46
Did you know that my entire career as an author/speaker/consultant can be traced back to a single decision I made back in college?
Turn Quit Into Grit – The Better Newsletter #45
Did you see the message Noah Lyles posted following his thrilling 100-meter win in the Paris Olympics? These inspiring athletes are walking-talking-running models of AGEncy in action.
What’s in Your Happiness Box? – The Better Newsletter #44
Years ago, I had just wrapped up an intense two-day consulting job in Southern California. I was sitting in my rental car, trying to drum up the energy to drive to the airport and catch a plane back to D.C.
Just then, my phone rang..
Tick Talk – The Better Newsletter #43
A few weeks before graduating from VA Tech, my son Tom saw a job opening at NASA’s Mission Control at Johnson Space Center in Houston.
His dream job. He submitted his resume and – YAY! – got an interview.
A Shining Example of A.G.E.N.C.Y. In Action
The lead story in my new book A.G.E.N.C.Y. is about a family who has changed more in the past six months than many of us have in decades. Here’s what I mean.
Did Anyone Ever Teach You A.G.E.N.C.Y.?
One of my favorite questions on the Agency Quiz is, “Did anyone ever teach you A.G.E.N.C.Y.? If so, how did they encourage and support you in being a change agent?”
How to Inspire A.G.E.N.C.Y. in Others?
I define A.G.E.N.C.Y. as… The “opportunity, ability, responsibility to IMPROVE what happens to us, by us, and around us.”
Fresh Start? – The Better Newsletter #42
One rainy day when my son Andrew was young, he got bored and used some crayons to turn our wall into a colorful mural.
I was not a happy camper. In the midst of letting him know this, he looked up and said, “Mom, can we have a FRESH START?”
Lead With Authentic Appreciation – The Better Newsletter #41
A woman in a recent workshop said, “I work for a government agency. I can’t remember the last time someone paid me a compliment.”
I told her, “Instead of waiting to receive overdue appreciation, GO FIRST and get the ball rolling by giving other people the recognition they deserve.”