What’s in Your Happiness Box? – The Better Newsletter #44

Years ago, I had just wrapped up an intense two-day consulting job in Southern California. I was sitting in my rental car, trying to drum up the energy to drive to the airport and catch a plane back to D.C.

Just then, my phone rang. It was my son, Andrew. He sensed a weariness in my voice and asked, “Whazzup?”

I told him, “I’m exhausted. I’ve been in an all-day consult. I need to take the red-eye and then fly back for a convention in two days. I’m so tired, I don’t even know how I’m going to get on this plane tonight.”

He said, “Mom, I don’t understand this. You’ve created a life where you can do pretty much anything you want, and you’re not taking advantage of it. Why don’t I book you a hotel? You can run your business from the road the next few days.”

An hour later, I was sleeping in the Laguna Beach Hotel with the sound of the ocean outside my window. 

How about you? Are you doing things you don’t want to do – simply because you think that’s what “should” be done? 

If so, take the action below to get clear on what happiness really means to you. 

ACTION

  • Grab paper and a pen and take 4-minutes to reflect on each of the sections in my Happiness Box infographic below.

  • This is a great way to build awareness on areas you want to dedicate more (or less) of your precious time and attention.

     

  • Then download and share the infographic to your favorite social platform. 🙂
Sam Horn's Happiness Box Infographic
CLICK THE IMAGE TO DOWNLOAD

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    Do you have a real-life example you'd like to share of how you deal with difficult people - without becoming one yourself? A story of how you've learned to think on your feet and handle challenging situations in the moment? I'd love to hear it, along with any other sensitive, stressful situations you suggest I include in my work on Talking on Eggshells? With your permission, we may share it with readers and audiences so they can benefit from your insights and lessons-learned.
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